Activity: Running and Yoga
Difficulty: All able bodies welcome, no experience necessary
Join us for an invigorating and relaxing morning in the lovely and far too seldom appreciated Griffith Park. This Sunday Funday is perfect for anyone who enjoys sweating and stretching outside. We will be leaving USC at 9AM and begin the day with a nice trail run exploring the winding ways above the city smog. Don’t worry if you aren’t a speedster, there will be space for nearly any pace. Once we get our hearts pumping and skin sweating, we will pause for a lovely yoga session lead by the newly yogaworks immersed Emily. Again, all levels are welcome, don’t worry if you’ve never done downward dog before or even heard of it. We will end the experience with a tasty and nutritious lunch and head home in time to have the afternoon and evening free!